Our Classes

Join our online stretching program where you can get a full body stretch with ease. Our program includes back, leg, and whole body stretching techniques that you can practice at your own convenience and on your own time. Say goodbye to stiffness and hello to increased flexibility and overall wellbeing.

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How do our classes look like?

• We start with arriving and short breathing exercises;

• This is followed by short but intense warm-up of the specific area to stretch;

• Passive and active stretching exercises;

• Cool down of whole body.